Certified Personal Trainer
Jeanne Ukwendu
Frequently Asked Questions
How did you lose the weight?
I lost the weight through a combination of healthy eating, tracking macros, strength training, and cardiovascular exercise.
How much weight did you lose?
I lost over 90 pounds.
How long did it take you to lose the weight?
It took 17 months to lose the weight. On average, I lost 1.3 pounds a week.